Highlights...

Mitzvah Day
Mitzvah Day
Sun 18 Nov 2018 09:45 - 12:30
Find out more...
AGM
AGM
Sun 25 Nov 2018 20:00
Your chance to give your views on how your Community is run
Chanukah Tea Party
Chanukah Tea Party
Sun 02 Dec 2018 15:00 - 17:00
for seniors. Home-made food, entertainment & candle lighting
November 2018Events calendar
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Circuit Training

The class, designed for all ages over 16 and levels of fitness, will help you improve your fitness and stamina through the use of gentle but repetitive exercises under the guidance of a qualified instructor. Exercises include stretching, boxing, squats, lunges, light free weight lifting, press ups, abdominal exercises and many more. So why not come along, work out and have a great time?

The circuit training class meets every Thursday evening from 7.45 to 8.45pm at the shul.

For further information please email Gary.


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