Highlights...

TEA & CHAT
TEA & CHAT
Sun 22 Oct 2017 15:00 - 17:00
Tea, cake & company. Speaker: Linda Munster 'Eating well for a healthy life'
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Friday Night Supper Club
Friday Night Supper Club
Fri 03 Nov 2017 19:00 - 21:30
Friday night dinner with your Kol Chai family
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Films@434
Films@434
Sun 05 Nov 2017 19:30
ENCIRCLEMENTS (HAKAFOT). Beautiful, quietly comic film
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Interfaith Shabbat
Interfaith Shabbat
Sat 11 Nov 2017 10:30
Shabbat morning service to mark the start of Interfaith Week. Baby blessing for Amelia Norman
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Circuit Training

The class, designed for all ages over 16 and levels of fitness, will help you improve your fitness and stamina through the use of gentle but repetitive exercises under the guidance of a qualified instructor. Exercises include stretching, boxing, squats, lunges, light free weight lifting, press ups, abdominal exercises and many more. So why not come along, work out and have a great time?

The circuit training class meets every Thursday evening from 7.45 to 8.45pm at the shul.

For further information please email Gary.


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