Highlights...

Friday Night Supper Club
Friday Night Supper Club
Fri 01 Sep 2017 19:00 - 21:30
Friday night dinner with your Kol Chai family
Films@434
Films@434
Sun 03 Sep 2017 19:00
DANCING IN JAFFA & Bagel Supper in aid of World Jewish Relief
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Autumn Walk
Autumn Walk
Sun 10 Sep 2017 10:30
Join us on a gentle ramble
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Community Workshop
Community Workshop
Sun 10 Sep 2017 18:00 - 20:30
We need your help!!!
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August 2017Events calendar
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Circuit Training

The class, designed for all ages over 16 and levels of fitness, will help you improve your fitness and stamina through the use of gentle but repetitive exercises under the guidance of a qualified instructor. Exercises include stretching, boxing, squats, lunges, light free weight lifting, press ups, abdominal exercises and many more. So why not come along, work out and have a great time?

The circuit training class meets every Thursday evening from 7.45 to 8.45pm at the shul.

For further information please email Gary.


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